Sukshma – Subtle Hatha Yoga

9,000

A subtle Hatha yoga program.

Eligibility : Anyone above 14 years of age can attend.

Practices Taught :   Yogasanas, Yogic Diet, Bhuta Shuddhi+ 2 months Practice Sessions

Dates: Sept 17 to 24

Timings: 6:30 – 8:30 am; 11:00-1:00pm ; 6:30 – 8:30pm

Duration: 8 days of Learning/2hrs + 16 days of Sadhana/ 1hr