A Subtle Hatha yoga program.
Eligibility : Anyone above 14 years of age can attend.
Practices Taught : Surya Kriya Series, Yogasanas Series, Food Science+Yogic Diet Plan.
Time Commitment: 2days/week – 8 sessions – 2hrs each
Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm
Batches to choose from: Mon-Tue | Thu-Fri | Sat-Sun
Dates: 2 Dec to 5th Jan
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