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Shrama - Intense Hatha Yoga
Surya Kriya Series
₹4,000
Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential.
Includes: Surya kriya, Surya shakti, Surya Namaskar, Sheetali kriya, Guided Meditation.
Age: 14 years and above
Time Commitment: 4 sessions – 2hrs each
Dates: 3 Apr to 6 Apr
Timings: 6:30 – 8:30 am | 11:30-1:30pm | 7:00 – 9:00pm
Dates: 31 Mar to 2 Apr
Weekend Batch – Fri – Sun – Timings: 6:00 – 8:30 am | 11:00-1:30pm | 6:00 – 8:30pm
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Angamardhana Series
₹4,500Angamardana is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.
Includes: All 4 sequences of Angamardana, Advanced Angamardana, Ambition to Vision for success, Guided meditations
Age: 8 years and above.
Commitment to learn the program : 4 sessions – 2 hrs each.
Timings: 6:30 – 8:30 am | 11:30-1:30pm | 7:00 – 9:00pm
Dates: 27 Mar to 30 Mar
Timings: 6:30 – 8:30 am | 11:30-1:30pm | 7:00 – 9:00pm
Dates: 24 Mar to 26 Mar
Weekend Batch – Fri – Sun – Timings: 6:00 – 8:30 am | 11:00-1:30pm | 6:00 – 8:30pm
If you wish to be informed about future programs kindly click here to fill up the form.
