Explore – Beginner- Morning Batch


Upa-yoga is start-up yoga. It is best for casual practitioners seeking higher levels of physical and psychological well being.

Includes: Upa yoga, Pranayama, Aumkara, Nada yoga, Dinachari – Yogic Life, Isha Kriya , Simha Kriya, Yoga Namaskar, Thoppukaranam, Yogic Diet, Jalaneti, Extra 5 days Guided practice sessions, Review and practice correction support for over 3 months.

Eligibility: Age 7 and above

Duration: 5 days/2hrs + 5 days Sadhana

June 6, 2022 - June 10, 2022
6:30 am - 8:30 am
Devi Yoga Isha Hatha Yoga Studio

SKU: BEG Category:

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