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An intense Hatha yoga program, is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years.
Eligibility : Anyone above 14 years of age can attend.
Practices Taught : Shoucha, Upa yoga, Pranayama, Aumkara, Nada yoga, Dinachari, Isha Kriya , Simha Kriya, Surya kriya, Surya shakti, Surya Namaskar, Yogasanas – Beginner, Angamardana, Guided meditations.
Time Commitment: 2days /week – 8weeks – 16 sessions – 2hrs each
Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm
Batches to choose from: Mon-Tue ; Thu-Fri ; Sat-Sun
Dates: 7 Nov to 1 Jan – 2 months
If you wish to be informed about future programs kindly click here to fill up the form.
You can also do split payment – Please ask us how.