Shrama - Intense Hatha Yoga

Intense Hatha yoga includes highly physical yoga modules like Angamardana, Surya Kriya and Surya Shakti

Includes: All 4 sequences of Angamardana, Ambition to Vision for success, Surya Kriya, Surya Shakti.
Duration: 8 days, 2 hrs/day
Age: 14 years and above

Showing all 3 results

  • Surya Kriya Series

    Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential.
    Includes: Surya kriya, Surya shakti, Surya Namaskar, Sheetali kriya, Guided Meditation ,
    Age: 14 years and above

    Time Commitment:  2days /week – 2weeks – 4 sessions – 2hrs each

    Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

    Batches to choose from: Mon-Tue ; Thu-Fri ; Sat-Sun

    Dates: 5 to 18 Dec

    If you wish to be informed about future programs kindly click here to fill up the form.

    2,000
  • Angamardhana Series

    Angamardana is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.

    Includes: All 4 sequences of Angamardana, Ambition to Vision for success, Guided meditations

    Age: 8 years and above.

    Commitment to learn the program : 2 days/week – 4 sessions – 2 hrs each.

    Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

    Batches to choose from: Mon-Tue ; Thu-Fri ; Sat-Sun

    Dates: 21 Nov to 4 Dec

    If you wish to be informed about future programs kindly click here to fill up the form.

    2,000
  • Shrama – Intense Hatha Yoga

    Eligibility : Anyone above 7 years of age can attend.

    Practices Taught :   Aarambha module, Angamardana,  Guided meditations , Insights for sustainable Career and life. 

    Time Commitment:  2days/week – 8 sessions – 2hrs each

    Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

    Batches to choose from:  Mon-Tue | Thu-Fri | Sat-Sun

    Dates: 7 Nov to 4 Dec

    If you wish to be informed about future programs kindly click here to fill up the form.

    4,000