Shrama - Intense Hatha Yoga

Intense Hatha yoga includes highly physical yoga modules like Angamardana, Surya Kriya and Surya Shakti

Includes: All 4 sequences of Angamardana, Ambition to Vision for success, Surya Kriya, Surya Shakti.
Duration: 8 days, 2 hrs/day
Age: 14 years and above

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  • Surya Kriya in Bangalore Add to basket

    Surya Kriya Series

    Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential.
    Includes: Surya kriya, Surya shakti, Surya Namaskar, Sheetali kriya, Guided Meditation.
    Age: 14 years and above

    Time Commitment:   4 sessions – 2hrs each

    Dates: 3 Apr to 6 Apr

    Timings: 6:30 – 8:30 am | 11:30-1:30pm | 7:00 – 9:00pm

    Dates: 31 Mar to 2 Apr

    Weekend Batch – Fri – Sun – Timings: 6:00 – 8:30 am | 11:00-1:30pm | 6:00 – 8:30pm

    If you wish to be informed about future programs kindly click here to fill up the form.

    ₹4,000
  • Angamardana in bangalore Add to basket

    Angamardhana Series

    Angamardana is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.

    Includes: All 4 sequences of Angamardana, Advanced Angamardana, Ambition to Vision for success, Guided meditations

    Age: 8 years and above.

    Commitment to learn the program :  4 sessions – 2 hrs each.

    Timings: 6:30 – 8:30 am | 11:30-1:30pm | 7:00 – 9:00pm

    Dates: 27 Mar to 30 Mar

    Timings: 6:30 – 8:30 am | 11:30-1:30pm | 7:00 – 9:00pm

    Dates: 24 Mar to 26 Mar

    Weekend Batch – Fri – Sun – Timings: 6:00 – 8:30 am | 11:00-1:30pm | 6:00 – 8:30pm

    If you wish to be informed about future programs kindly click here to fill up the form.

    ₹4,500