Sukshma - Subtle Hatha Yoga

These are practices are very subtle. Directs one’s energy towards ultimate nature.
Includes : Yogasanas, Bhuta Shuddhi, Bhakti Sadhana, Bhastrika Kriya
Duration: 8 days, 2 hrs/day + practice sessions
Age: 14 years and above

Showing all 3 results

  • Yogasanas Series

    Practicing asanas with the necessary dedication will transform your physiological, psychological, and energy structure, thus facilitating an energetic, creative, and blissful life.

    Includes : Yogasanas – Beginner, Yogic Diet , Guided Meditation

    Age: 14 years and above

    Time Commitment:  2days /week – 2weeks – 4 sessions – 2hrs each

    Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

    Batches to choose from: Mon-Tue ; Thu-Fri ; Sat-Sun

    Dates: 19 Dec – 1 Jan

    If you wish to be informed about future programs kindly click here to fill up the form.

    2,000
  • Bhuta Shuddhi Series

    Ultimate Cleansing of 5 elements.

    Includes: Bhuta Shuddhi , Bhakti Sadhana , Bhastrika Kriya , Inclusive of Bhuta Shuddhi kit(2400/-).

    Eligibility: Age 14 and above

    Time Commitment:  2 sessions – 2hrs each

    Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

    Batches to choose from:  Sat-Sun

    Dates: 14 & 15 Jan

    If you wish to be informed about future programs kindly click here to fill up the form.

    4,000
  • Sukshma – Subtle Hatha Yoga

    A Subtle Hatha yoga program.

    Eligibility : Anyone above 14 years of age can attend.

    Practices Taught :   Surya Kriya Series, Yogasanas Series, Food Science+Yogic Diet Plan.

    Time Commitment:  2days/week – 8 sessions – 2hrs each

    Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

    Batches to choose from:  Mon-Tue | Thu-Fri | Sat-Sun

    Dates: 2 Dec to 5th Jan

    If you wish to be informed about future programs kindly click here to fill up the form.

    4,000

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