An intense Hatha yoga program, is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years.
Eligibility : Anyone above 14 years of age can attend.
Practices Taught : Shoucha, Upa yoga, Pranayama, Aumkara, Nada yoga, Dinachari, Isha Kriya , Simha Kriya, Jalaneti, Surya kriya, Surya shakti, Surya Namaskar, Sheetali kriya, Yogasanas, Yogic diet, Angamardana, Bhastrika kriya, Bhuta shuddhi, Jalaneti, Shanmukhi, Sunetra, Bhakti sadhana, Guided meditations , Insights for sustainable Career and life. Includes : Bhuta Shuddhi kit (2400/-) Jalaneti Pot(1100/-)
Time Commitment: 2days /week – 12weeks – 24 sessions – 2hrs each
Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm
Batches to choose from: Mon-Tue ; Thu-Fri ; Sat-Sun
Dates: 7 Nov to 5 Feb – 3 months
If you wish to be informed about future programs kindly click here to fill up the form.
You can also do split payment – Please ask us how.