Yoga Margam – All Inclusive

18,000

An intense Hatha yoga program, is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years.

Eligibility : Anyone above 14 years of age can attend.

Practices Taught :  Shoucha, Upa yoga, Pranayama, Aumkara, Nada yoga, Dinachari, Isha Kriya , Simha Kriya, Jalaneti, Surya kriya, Surya shakti, Surya Namaskar, Sheetali kriya, Yogasanas, Yogic diet, Angamardana, Bhastrika kriya, Bhuta shuddhi, Bhakti sadhana, Guided meditations , Insights for sustainable Career and life. Includes : Bhuta Shuddhi kit (2400/-)  + followed by 2 months of Practice Sessions.

Dates: Sept 4 – 24 

Timings: 6:30 – 8:30 am; 11:00-1:00pm ; 6:30 – 8:30pm

Duration: 21 days/2hrs + 42 days / 1hr

 

Program Includes:

Click on the links to know more about the program.

Upa-yoga, Pranayama, Aumkara, Nada yoga, Yogic diet, Surya kriya, Surya shakti, Angamardana, Yogasanas, Bandhas, Sheetali kriya, Bhastrika kriya, Bhuta shuddhi , Bhakti Sadhana, Yogic science, Guided meditations.

If you wish to enroll for future programs kindly fill the form.