Yoga MARGAM – Intensive – All Inclusive

18,000

An intense Hatha yoga program, is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years.

Eligibility : Anyone above 14 years of age can attend.

Practices Taught :  Shoucha, Upa yoga, Pranayama, Aumkara, Nada yoga, Dinachari, Isha Kriya , Simha Kriya, Jalaneti, Surya kriya, Surya shakti, Surya Namaskar, Sheetali kriya, Yogasanas, Yogic diet, Angamardana, Bhastrika kriya, Bhuta shuddhi, Jalaneti, Shanmukhi, Sunetra, Bhakti sadhana, Guided meditations , Insights for sustainable Career and life. Includes : Bhuta Shuddhi kit (2400/-)  Jalaneti Pot(1100/-)

Time Commitment:  2days /week – 12weeks – 24 sessions – 2hrs each

Timings: 6:30 – 8:30 am | 11:00-1:00pm | 7:00 – 9:00pm

Batches to choose from: Mon-Tue ; Thu-Fri ; Sat-Sun

Dates: 7 Nov to 5 Feb – 3 months

If you wish to be informed about future programs kindly click here to fill up the form.

You can also do split payment – Please ask us how.

 

Program Includes:

Click on the links to know more about the program.

Upa-yoga, Pranayama, Aumkara, Nada yoga, Yogic diet, Surya kriya, Surya shakti, Angamardana, Yogasanas, Bandhas, Sheetali kriya, Bhastrika kriya, Bhuta shuddhi , Jalaneti, Bhakti Sadhana, Shanmukhi, Sunetra, Yogic science, Guided meditations.