Yogic Diet


The food that we eat is life. Other forms of life are giving up their life to sustain ours. If we can eat with gratitude for all of them, then food will behave in a very different way within us.

Program includes : Introduction to Siddha Aahara, What to eat, What to avoid, How to eat, When to eat much much more and all the pressing Q&As

Time Commitment : 1.5 hrs

Dates: 9 Mar