Isha Hatha Yoga Bangalore
Start – Up Kit – Free
- Start- Up Kit / Trial / Beginner kit is a special collection of simple yet powerful practices, to make yoga accessible to everyone! It’s perfect for anyone who want to live life with grace, poise and balance. Regardless of age, gender or body type, anyone can practice regularly and benefit from it.
- Free Kit Includes: Simple Physical Yoga Practices, Pranayama, Nada Yoga, Shambhavi Mudra along with instructions(1.5 hrs), 3 Guided Meditations (~15 mins each) , Introduction to Yogic diet pdf (37 pages),Classical Isha Hatha Yoga Programs Brochure for future reference to advance your Sadhana for next level.
- You don’t need any prior experience in yoga or meditation to attend these programs – just sit back, relax, breathe and enjoy!
- You can always reach out to us on 9743884551 for queries regarding the practices.